How to Do 1, Pushups. See valikuvõimalus sisaldab lisaks kõhulihaste ja tuharate tööd, nii et tõmbate mitu lihast ja kulutate rohkem kaloreid. Complete 1 sit up followed by 1 push up, then complete 2 sit ups, followed by 2 push ups.
Kas tõlkida kirjeldus Google'i tõlke abil eesti keelde? Burn belly fat fast and lose it with 30 days fitness challenge fitness app.
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Stay healthy, Stay fit. Põletage kõhurasva kiiresti ja kaotage see päevase fitness-väljakutse treenimisrakendusega. Kogege maailmatasemel treeningrakendust, mille on välja töötanud profitreener. Treeningukavas saate kaalulangetamiseks erinevaid tehnikaid.