See põhineb Karvonen südame löögisageduse reservist meetod. That is why the Airbike Pro has an adjustable seat with comfortable, ergonomic padding. Luba "Jaga andmed Google Fit" seaded. Download this free app on your mobile phone or tablet and begin to practice spinning in a healthful and funny way.
Tooteinfo Tooteinfo on tõlkimisel. Küsimuste tekkimisel palun võtta ühendust klienditeenindusega.
All you have to do is pedal harder. The sturdy frame allows for a weight limit of up to kg, making sure the Fat Burn Spin Bike remains stable even under heavy load.
Since the exercise arms with handles, as well as the pedals, are connected to the ventilator, you can exercise your arms and legs simultaneously. Or you can push your legs against the footrests and exercise only your arms. This sophisticated system allows you to choose whether you want to exercise the entire body or just its lower or upper part.
Apart from quick start, you can also choose from preset interval training programs and goal-oriented programs.
There are two interval training programs. However, you can also setup and run your own program.
You may also appreciate the fact that you can setup your own target heart rate. When you do so, the exercise bike will tell you how hard you need to pedal to achieve it. You can follow all the important information on an easy-to-read LCD display. Air Resistance Thanks to a unique air braking system, you do not need to adjust the resistance.
The ventilator rotates depending on how hard you pedal. The harder you pedal, the higher the resistance the resistance adjustment is quick and smooth.
Interval Training Preset interval programs, which allow you to start your workout with a push of a button, are one of the main features of the Airbike Pro exercise bike. Interval training alternates short periods of intense anaerobic exercise with less intense recovery periods, helping you burn fat.
Kas tõlkida kirjeldus Google'i tõlke abil eesti keelde? Tõlgi kirjeldus tagasi inglise Ameerika Ühendriigid keelde Tõlgi "Exercise bike workout" will help you to exercise less and get more benefits! The basic idea of exercise bike interval workout HIIT is simple: the alternation of high and low intensity. The purpose of exercise bike interval workout HIIT is to burn more calories, lose more fat and build more muscle in less time.
If you are not satisfied with the length of the preset programs, you can setup and run your own. Adjustable seat Correct sitting posture is the basis of an effective exercise bike workout.
That is why the Airbike Pro has an adjustable seat with comfortable, ergonomic padding. Exercise bike with air braking system for intense workout Easy-to-read LCD display.